Online EMDR Intensive: Let go of Traumatic memories, soothe your mind-body and reconnect with yourself

Accelerate your transformation with an EMDR Intensive then experience personalised care over the next 6 or 12 months

I know you've been pushing yourself for too long, you're exhausted, burnt-out and fed up.

An Online EMDR Intensive accelerates your therapy process as you've more sessions in the first month. You move beyond your past limiting beliefs and the patterns that hold you back sooner rather than later. We look beneath the surface at the root causes of your struggles, validate old parts that tried to protect you, process and integrate trauma, challenge what beliefs are keeping you in top gear and burning out; this inner work frees-up space. After your EMDR Intensive, you're able to regulate your emotions, soothe your nervous system and have more mental space to become the truest version of yourself.

An Online EMDR Intensive is a bit like taking an express train of therapy routes - you go from A to B in a focused way to makes changes quickly rather than making unwanted stops or prolonging your journey. It's your direct ticket into therapy. You have about six 90 minute sessions in one month. This thorough psychological therapy uses a secure platform and makes committing to your mental fitness a natural choice. By the end of your EMDR Intensive, you have made significant progress and we take a little breather so you can integrate all these big shifts. You can choose a six or twelve month therapy & coaching package to keep building a life that excites you and not only benefits you, but also ripples out to the people who matter most to you.